Level Up Your Tools for Dealing with Anxiety
Less stress and pressure.
More relief and peace.
👆 Watch the video to learn more 👆
Level Up Your Tools for Dealing with Anxiety
Lower stress. Less anxiety.
Brighter hope for the future.
Peace to the People™ is an online program for high school and college students struggling with anxiety.
Parents, therapists, and teachers are welcome, too.
An online program for high school and college students struggling with anxiety.
Parents, therapists, and teachers are welcome, too.
Sign up today and get:
▶️ Four prerecorded video sessions (50-60 mins each)
📚 Four digital workbooks (184 pages total)
🗒️ All the slides taught in sessions
🔓 Lifetime access to content
🚀 ...and all future updates, too!
Sign up today and get:
▶️ Four prerecorded video sessions (50 - 60 mins each)
📚 Four digital workbooks (184 pages total)
🗒️ All the slides taught in sessions
🔓 Lifetime access to content
🚀 ...and all future updates, too!
TLDR level up your tools for dealing with anxiety by following the step-by-step pathway in this video program
If you're mostly learning about mental health through YouTube, TikTok, Instagram, apps, or bots... you are missing out on a powerful piece: strategic practice of mental health skills over time.
Peace to the People gives you that missing puzzle piece.
TLDR level up your tools for dealing with anxiety by following the step-by-step pathway in this video program
If you're mostly learning about mental health through YouTube, TikTok, Instagram, apps, or bots... you are missing out on a powerful piece: strategic practice of mental health skills over time.
Peace to the People gives you that missing puzzle piece.
IMAGINE WHAT'S POSSIBLE...
Slay in school, friendships, and career readiness
😁
More happiness, calm, and confidence and less nervousness, stress, and self-doubt
☮️
Emotional stability and safety instead of freaking out or having meltdowns/breakdowns
🕶️
Clarity and perspective rather than worry and "What if?" questions
🌬️
Relaxing instead of suffering from the physical torment of anxiety
🔋
Energy to get through the day rather than exhaustion
🎓
Confidence to succeed in school with less procrastination, avoidance, or perfectionism
🫂
Connection with friends and family rather than feeling alone or disconnected
⚡
Set yourself up for career success by learning mental health tools that can be used lifelong
IMAGINE WHAT'S POSSIBLE...
Slay in school, friendships, and career readiness
😁
More happiness, calm, and confidence and less nervousness, stress, and self-doubt
☮️
Emotional stability and safety instead of freaking out or having meltdowns/breakdowns
🕶️
Clarity and perspective rather than worry and "What if?" questions
🌬️
Relaxing instead of suffering from the physical torment of anxiety
🔋
Energy to get through the day rather than exhaustion
🎓
Confidence to succeed in school with less procrastination, avoidance, or perfectionism
🫂
Experiencing connection with friends and family rather than feeling alone or disconnected
⚡
Preparing for career success in the future by learning mental health tools that can be used lifelong
Thank you very much for your Peace to the People™ program. I found it very informative, with practical and helpful tips... I hope you continue getting your message out to the world!
I found your program so helpful, Dr. Parke... it’s a big relief to have some tools 😊 I think delivering your program in this way is fantastic!
C. M.
New Zealand
Thank you very much for your Peace to the People™ program. I found it very informative, with practical and helpful tips... I hope you continue getting your message out to the world!
I found your program so helpful, Dr. Parke... it’s a big relief to have some tools 😊 I think delivering your program in this way is fantastic!
C. M.
New Zealand
HOW DO I LEVEL UP?
Get tools you can use today and every day into the future
Peace to the People™ is an online, video-based program that's designed to level up your tools for dealing with anxiety, so that you can move toward your best life in school, friendships, family relationships, and job/career readiness.
Regardless of whether or not you've been able to access therapy or medication...
regardless of whether or not you have a supportive adult...
you can level up your mental health tools.
Hey, you can watch this program's video content in your pajamas if you'd like to. Think of it like sitting down for a cup of tea or coffee and watching a YouTube playlist that is educational and healing.
Yes, you can do it!
If you can watch video content on your computer while in your pajamas, you can level up your tools.
HOW DO I LEVEL UP?
Get tools you can use today and every day into the future
Peace to the People™ is an online, video-based program that's designed to help level up your tools for dealing with anxiety, so that you can move toward your best life in school, friendships, family relationships, and job/career readiness.
Regardless of whether or not you've been able to access therapy or medication...
regardless of whether or not you have a supportive adult...
you can level up your mental health tools.
Hey, you can watch this program's video content in your pajamas if you'd like to. Think of it like sitting down for a cup of tea or coffee and watching a YouTube playlist that is educational and healing.
Yes, you can do it!
If you can watch video content on your computer while in your pajamas, you can level up your tools.
I signed up for Peace to the People™ in the spring and loved the sessions! I found the program extremely helpful!
I LOVED having the workbooks to fill in. It was so easy to follow and helped me retain the information. I also watched the first 3 sessions twice because the information was so helpful!
S. K.
U.S.A.
I signed up for Peace to the People™ in the spring and loved the sessions! I found the program extremely helpful!
I LOVED having the workbooks to fill in. It was so easy to follow and helped me retain the information. I also watched the first 3 sessions twice because the information was so helpful!
S.K.
U.S.A.
WHAT'S THE PROCESS?
Follow the four-step path to build skills for anxiety
Words cannot express just how thankful I am to have had you as a teacher. You have taught me more than you'll ever know! When I look back on my college years, you will most definitely be someone who has had a significant impact on me. Some may even say you changed the course of my life.
V. R.
College Student
Words cannot express just how thankful I am to have had you as a teacher. You have taught me more than you'll ever know! When I look back on my college years, you will most definitely be someone who has had a significant impact on me. Some may even say you changed the course of my life.
V. R.
College Student
HOW'S THIS UNIQUE?
It's legit content at your fingertips, taught by a psychologist, with the "secret sauce" mixed in
Other approaches cost you a lot of time, energy, and money. Let us compare...
HOW'S THIS UNIQUE?
It's legit content at your fingertips, taught by a psychologist, with the "secret sauce" mixed in
Thank you so much for being an amazing teacher... I am looking forward to my future profession because of the material we learned and how you taught us. I am so blessed to say that you are one of the best teachers I have ever had! I was so nervous going into this semester because of the pandemic and how it would impact my learning but it was so amazing how you accommodated and were gracious to us during this time. I am by no means lacking in information and knowledge because of the great job that you did. Thanks again and I really hope that I learn from you again in the future!
M. L.
College Student
Thank you so much for being an amazing teacher... I am looking forward to my future profession because of the material we learned and how you taught us. I am so blessed to say that you are one of the best teachers I have ever had! I was so nervous going into this semester because of the pandemic and how it would impact my learning but it was so amazing how you accommodated and were gracious to us during this time. I am by no means lacking in information and knowledge because of the great job that you did. Thanks again and I really hope that I learn from you again in the future!
M. L.
College Student
WHAT'S INCLUDED?
All the Deets
Peace to the People™ takes content typically learned in 12 - 16 sessions of therapy and condenses it into four steps, each of which is taught in a video. Each step has an accompanying digital workbook and slides.
VIDEO CONTENT
Each of the program's four steps is taught as an on-demand video session--similar to a webinar format--that you can watch on your own time. Each video is 50-60mins in length, so there are about four hours of prerecorded video content. Video replay speed is adjustable anywhere from .5x - 2x.
WORKBOOKS
Each of the four steps has a digital workbook to help you apply your learning to your own life. Use them as much or as little as you'd like to.
SLIDES
All the slides are given to you in PDF format, with 6 slides per page.
BONUS #1:
COMPANION GUIDE
For parents, teachers, therapists, and healthcare workers who are wondering how to support people enrolled in the program. Provides guidance about what to do and say.
BONUS #2:
MENTAL HEALTH APP GUIDE
Easily find which apps might be the best fit, so you have immediate mental health help at your fingertips, right when you need it in the moment.
LIFETIME ACCESS
Sign up once, get lifetime access. You'll also get access to any content released into the future, too, including new versions of the program.
MONEY-BACK GUARANTEE
I fully believe that Peace to the People™ will help you level up your tools for dealing with anxiety. If for any reason you are not satisfied, I do provide a 30-day money-back guarantee. I just ask that you show you "did the work" by emailing your completed worksheet pages to hello@jackieparke.com and explain what you've tried.
WHAT'S INCLUDED?
All the Deets
Peace to the People™ takes content typically learned in 12 - 16 sessions of therapy and condenses it into four steps, each of which is taught in a video. Each step has an accompanying digital workbook and slides.
VIDEO CONTENT
Each of the program's four steps is taught as an on-demand video session--similar to a webinar format--that you can watch on your own time.
Each video is 50-60mins in length, so there are about four hours of prerecorded video content. Video replay speed is adjustable anywhere from .5x - 2x.
WORKBOOKS
Each of the four steps has a digital workbook to help you apply your learning to your own life. Use them as much or as little as you'd like to.
SLIDES
All the slides are given to you in PDF format, with 6 slides per page. You don't have to worry about taking notes, if that's not your style.
BONUS #1:
COMPANION GUIDE
For parents, teachers, therapists, and healthcare workers who are wondering how to support people enrolled in the program. Provides guidance about what to do and say.
BONUS #2:
MENTAL HEALTH APP GUIDE
Easily find which apps might be the best fit, so you have immediate mental health help at your fingertips, right when you need it in the moment.
LIFETIME ACCESS
Sign up once, get lifetime access. You'll also get access to any content released into the future, too, including new versions of the program.
MONEY-BACK GUARANTEE
I fully believe that Peace to the People™ will help you level up your tools for dealing with anxiety. If for any reason you are not satisfied, I do provide a 30-day money-back guarantee. I just ask that you show you "did the work" by emailing your completed worksheet pages to hello@jackieparke.com and explain what you've tried.
Thank you so much for everything. You are such a beacon of light and an immeasurable help for my daughter. I am forever grateful for you!
Parent of Therapy Client
Thank you so much for everything. You are such a beacon of light and an immeasurable help for my daughter. I am forever grateful for you!
Parent of Therapy Client
Hi, I'm Dr. Parke!
If you're ready for a deep dive into tools for anxiety...
I'm here for it
I'm a psychologist with a special place in my heart for youth mental health.
I trained at the Children's Hospital Los Angeles and have served youth as a therapist for 17 years. I also have 10 years of teaching experience as a psychology professor, so basically... I'm a psychologist for youth, and I can also teach!
My goal is for you to experience relief from the emotional pain of anxiety. Please know that hope and healing are possible. I've helped so many folks experience greater calm, presence, meaning, and confidence in their lives.
During the COVID pandemic, I saw the need for mental health care skyrocket. I'm on a mission to take what I've learned about youth mental health and make it available outside the four walls of the therapy room.
This is how Peace to the People™ was born. It teaches core mental health tools for dealing with anxiety, based on the research, offered in a convenient video format.
Hi, I'm Dr. Parke!
If you're ready for a deep dive into tools for anxiety... I'm here for it
I'm a psychologist with a special place in my heart for youth mental health.
I trained at the Children's Hospital Los Angeles and have served youth as a therapist for 17 years. I also have 10 years of teaching experience as a psychology professor, so basically... I'm a psychologist for youth, and I can also teach!
My goal is for you to experience relief from the emotional pain of anxiety. Please know that hope and healing are possible. I've helped so many folks experience greater calm, presence, meaning, and confidence in their lives.
During the COVID pandemic, I saw the need for mental health care skyrocket. I'm on a mission to take what I've learned about youth mental health and make it available outside the four walls of the therapy room.
This is how Peace to the People™ was born. It teaches core mental health tools for dealing with anxiety, based on the research, offered in a convenient video format.
I transferred schools during my sophomore year. I had no friends and it was a very scary transition. I felt lonely. However, the loneliness and fear would always vanish when I would enter Dr. Parke's class. I would feel peace and a sense of security and warmth... Dr. Parke is an angel. Being in her class was a blessing and she has such an incredible gift to teach. Apart from Dr. Parke being an amazing teacher, she is also someone I view as a mentor. It might sound silly, but I wish Dr. Parke was my older sister... If it wasn't for Dr. Parke, I wouldn't be in a graduate school program right now.
R. O.
College Student
I transferred schools during my sophomore year. I had no friends and it was a very scary transition. I felt lonely. However, the loneliness and fear would always vanish when I would enter Dr. Parke's class. I would feel peace and a sense of security and warmth... Dr. Parke is an angel. Being in her class was a blessing and she has such an incredible gift to teach. Apart from Dr. Parke being an amazing teacher, she is also someone I view as a mentor. It might sound silly, but I wish Dr. Parke was my older sister... If it wasn't for Dr. Parke, I wouldn't be in a graduate school program right now.
R. O.
College Student
LIMITED-TIME ENROLLMENT
A Lifetime of Mental Health Tools... For Less Than the Cost of an Xbox or Playstation
This is a special low enrollment price to access Peace to the People™ version 1.0.
Once we update the program in a new format later in 2022, the price will increase.
If you enroll now, you'll get to access version 1.0 now...
...and you'll ALSO have automatic access to version 2.0 when it's released!
Option One
$179 USD
One Payment
Option Two
Four Payments of $47 USD
Four monthly payments of $47 for a total of $188
LIMITED-TIME ENROLLMENT
A Lifetime of Mental Health Tools... For Less Than the Cost of an Xbox or Playstation
This is a special low enrollment price to access Peace to the People™ version 1.0.
Once we update the program in a new format later in 2022, the price will increase.
If you enroll now, you'll get to access version 1.0 now...
...and you'll ALSO have automatic access to version 2.0 when it's released!
Option One
$179 USD
One Payment
Option Two
Four Payments of $47 USD
Four monthly payments of $47 for a total of $188
I truly believe that you are fulfilling your calling every time you teach. You are a phenomenal teacher! I want to thank you for inspiring me and making this semester one of growth and inspiration... You are an amazing teacher and your calm demeanor most definitely makes you an effective psychologist.
T. S.
College Student
I truly believe that you are fulfilling your calling every time you teach. You are a phenomenal teacher! I want to thank you for inspiring me and making this semester one of growth and inspiration... You are an amazing teacher and your calm demeanor most definitely makes you an effective psychologist.
T. S.
College Student
We are all so very grateful for the strong and stabilizing role you have played in my daughter's life over the years. To say that you mean a great deal to her is truly an understatement. She respects and values your insights and perspectives so much (as do we)... You have truly been a gift. I remember the day I found your name when my daughter was younger... how fortunate I was! You are a wonderful human, Dr. Parke.
Parent of Therapy Client
We are all so very grateful for the strong and stabilizing role you have played in my daughter's life over the years. To say that you mean a great deal to her is truly an understatement. She respects and values your insights and perspectives so much (as do we)... You have truly been a gift. I remember the day I found your name when my daughter was younger... how fortunate I was! You are a wonderful human, Dr. Parke.
Parent of Therapy Client
DON'T WAIT! TIME-LIMITED OFFER
This is a special low enrollment price to access Peace to the People™ version 1.0.
Once we update the program in a new format later in 2022, the price will increase.
If you enroll now, you'll get to access version 1.0 now... and ALSO have automatic access to version 2.0 when it's released!
DON'T WAIT! TIME-LIMITED OFFER
This is a special low enrollment price to access Peace to the People™ version 1.0.
Once we update the program in a new format later in 2022, the price will increase.
If you enroll now, you'll get to access version 1.0 now... and ALSO have automatic access to version 2.0 when it's released!
I can confidently say that the wisdom and guidance Dr. Parke generously offers played a major role in positively shifting the direction of my college career. Dr. Parke has a particularly special gift to eloquently communicate course content in a way that is understandable and unintimidating. She provided a comfortable, safe space to learn... There were many times where I felt very overwhelmed by school, work, or my personal life, but she helped me find so much peace and confidence to conquer whatever situation I was facing.
Many of the conversations we had motivated me to keep moving forward, and quite honestly, kept me from giving up on my education and helped me keep dreaming and working hard. She is gentle-spirited with an immense passion for the education and wellbeing of her students... Her influence has marked my life; her heart for education and mobilizing students to be the best they can be will always be an inspiration to me. It was an honor and privilege to be one of her students, and I am eternally grateful.
J. M.
College Student
I can confidently say that the wisdom and guidance Dr. Parke generously offers played a major role in positively shifting the direction of my college career. Dr. Parke has a particularly special gift to eloquently communicate course content in a way that is understandable and unintimidating. She provided a comfortable, safe space to learn... There were many times where I felt very overwhelmed by school, work, or my personal life, but she helped me find so much peace and confidence to conquer whatever situation I was facing.
Many of the conversations we had motivated me to keep moving forward, and quite honestly, kept me from giving up on my education and helped me keep dreaming and working hard. She is gentle-spirited with an immense passion for the education and wellbeing of her students... Her influence has marked my life; her heart for education and mobilizing students to be the best they can be will always be an inspiration to me. It was an honor and privilege to be one of her students, and I am eternally grateful.
J. M.
College Student
Disclaimer: The information in Peace to the People™ is provided for general informational and educational purposes only and is not a substitute for professional advice. Although I am a therapist, I am not your therapist. Downloading this product or reading this website does not comprise a professional relationship. Please personally contact a mental health professional for specific advice regarding your situation. All testimonials on this page were unsolicited, except for R.O. and J.M. (who agreed to write a letter of recommendation on my behalf after they graduated); every effort has been made to protect the confidentiality and identity of individuals who provided testimonials while also accurately representing their statements.